Saskatchewan is home to vast grasslands, and buffalo meat is a local specialty. It's lean and flavorful, often enjoyed in dishes like burgers, steaks, and stews. ¹⁾

Beyond buffalo, Saskatchewan offers a variety of wild game such as elk, venison, and game birds. These meats are featured in traditional and modern dishes. ²⁾

Named after the province, Saskatoon berries are sweet, purple berries that grow in the wild. They are used in pies, jams, sauces, and desserts. ³⁾

Bison burgers are a popular item in Saskatchewan, offering a lean and hearty alternative to traditional beef burgers. ⁴⁾

Saskatchewan is one of the largest producers of lentils in the world. Lentils are used in a variety of dishes, including soups, salads, and stews. ⁵⁾

With its diverse ecosystems, Saskatchewan provides opportunities for foraging wild mushrooms, adding unique flavors to local dishes. ⁶⁾

A staple in Saskatchewan cuisine, perogies are dumplings filled with potatoes, cheese, and sometimes meat. They are often boiled or fried and served with sour cream. ⁷⁾

The province is known for its mustard production. Saskatchewan mustard seeds are used to produce a variety of mustards, including Dijon-style and whole-grain varieties. ⁸⁾

Combining Indigenous and European influences, the bison bannock burger features a patty made from bison meat served on a traditional Indigenous flatbread. ⁹⁾

Wild sage is a native herb used in Saskatchewan cuisine to add a unique and earthy flavor to dishes. It's often paired with game meats. ¹⁰⁾

Commonly found in Saskatchewan's lakes, pickerel (walleye) is a popular freshwater fish enjoyed pan-fried, grilled, or in fish tacos. ¹¹⁾

Harvested from wild roses, rose hips are used to make flavorful jelly. It's a popular preserve enjoyed on toast or with meats. ¹²⁾

The province has a growing craft distillery scene, producing rye whisky that reflects the region's agricultural heritage. ¹³⁾

Regina-style pizza is known for its thin crust and unique toppings, often featuring locally sourced ingredients. ¹⁴⁾

Buffalo jerky is a convenient and flavorful snack, offering a taste of Saskatchewan's prairie-raised buffalo in a dried and seasoned form. ¹⁵⁾