The traditional Inuit diet, often referred to as “country food,” includes staples like seals, whales, caribou, fish, and birds, providing sustenance in the harsh Arctic climate. ¹⁾

Muktuk is whale skin and blubber, a traditional Inuit delicacy. It's often eaten raw and has a unique texture and flavor, sometimes described as a mix of meat and coconut. ²⁾

Seal meat is a vital part of Inuit cuisine. It's prepared in various ways, including boiled, fried, or in stews. Seal is a rich source of protein and nutrients. ³⁾

This cold-water fish is native to Nunavut and is prized for its delicate flavor. It's often prepared by smoking, grilling, or pan-frying. ⁴⁾

Similar to other northern regions, bannock is a common bread in Nunavut. It's a simple dough, typically fried or baked, and is enjoyed with savory or sweet accompaniments. ⁵⁾

A popular herbal tea in Nunavut, Labrador tea is made from the leaves of the Rhododendron groenlandicum plant. It's known for its aromatic and soothing properties. ⁶⁾

The Arctic poppy is a native plant in Nunavut, and its leaves are sometimes used in salads or as a garnish for dishes. ⁷⁾

Despite its name, stinkweed is a common herb in Nunavut used for its medicinal properties. It's brewed into teas and infusions. ⁸⁾

Caribou is an essential part of the Inuit diet, and caribou stew is a hearty dish made with meat, often including vegetables and traditional seasonings. ⁹⁾

Shaped like the iconic Inukshuk (stone landmarks used by the Inuit), these cookies are a fun and creative treat often enjoyed by locals and visitors alike. ¹⁰⁾

In some communities, the Arctic fox is hunted for its meat. It's a lean meat and is sometimes used in traditional dishes. ¹¹⁾

Tundra tea is made from various plants found in the Arctic tundra, often brewed for its unique flavors and potential health benefits. ¹²⁾

Berries such as cloudberries, crowberries, and blueberries are foraged in Nunavut and used to make jams, adding a burst of flavor to breakfast or desserts. ¹³⁾

Also known as “Seal Soup,” suaasat is a traditional Inuit dish made with seal meat, rice, onions, and potatoes, creating a hearty and nourishing soup. ¹⁴⁾

In some Nunavut communities, traditional country foods like seal, whale, and caribou are used to create unique and local charcuterie boards. ¹⁵⁾