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+====== Tripura ======
+==== Mui Borok ====
+The soul of Tripuri cuisine, this is not a dish but a philosophy of cooking with no oil and the use of berma (fermented dried fish), fresh herbs, chilies, and vegetables. Most meals center around it. [([[https://ajlee.blog/mui-borok-the-heart-and-soul-of-tripuri-cuisine/|Ajleeblog]])]
+==== Berma (Fermented Fish) Curry ====
+A strong-smelling but highly prized curry made with berma, cooked with green papaya, potatoes, and sometimes bamboo shoot. A delicacy for those with adventurous palates. [([[https://www.tastesfromtheroad.com/post/burmese-fish-curry|Tastes from the Road]])]
+==== Chuak ====
+A traditional rice beer, often served during festivals and tribal ceremonies. It’s made by fermenting boiled rice and kept in bamboo or earthen pots. [([[https://eicaindia.co.in/chefs-blog/f/exploring-tripura-a-journey-through-food-and-culture?blogcategory=Arunachal+Pradesh|EICA's Blog]])]
+==== Wahan Mosdeng ====
+A spicy pork salad made by grilling pork pieces and tossing them with red chilies, onions, coriander, and sometimes bamboo shoot. Fresh and fiery. [([[https://indianculture.gov.in/food-and-culture/timeless-recipes/wahan-mosdeng-pork-saladpork-bharta|Indian Culture]])]
+==== Gudok ====
+A simple stew made with berma, boiled vegetables, bamboo shoots, and crushed green chilies. It’s cooked without oil and has a fermented tang. [([[https://www.linkedin.com/posts/petook_gudok-is-a-quintessential-dish-from-tripura-activity-7208425507061653505-QWXc|LinkedIn]])]
+==== Mosdeng Serma (Chili Chutney) ====
+A side dish made from roasted red chilies, salt, and a dash of mustard oil — sometimes with fermented fish or smoked meat added. [([[https://cookpad.com/eng/recipes/13351121|Cookpad]])]
+==== Bangui Rice with Mui Borok ====
+Aromatic sticky rice served with a typical Tripuri vegetable and fermented fish stew. This fragrant rice is often reserved for special meals. [([[https://www.slurrp.com/article/tripuras-cone-shaped-bhangui-rice-is-a-part-of-tribal-history-1660218730700|Slurrp]])]
+==== Mwkhwi (Boiled Yam Stew) ====
+A dish made with boiled yams, often paired with vegetables, green chilies, and sometimes pieces of smoked pork — earthy and nourishing. [([[https://www.allrecipes.com/recipe/217838/slow-cooker-green-chile-stew/|Allrecipes]])]
+==== Sohphlang ====
+A crisp, edible root vegetable, eaten raw or with salt and chili — crunchy and refreshing, almost like radish but with a twist. [([[https://www.cabidigitallibrary.org/doi/pdf/10.5555/20203071522|CABI Digital Library]])]
+==== Tohan Mosdeng ====
+A vegetarian version of the traditional mosdeng, using tohan (local pulses or chickpeas) mixed with chili, onion, and lemon juice. [([[https://www.facebook.com/afoodiesdiary/posts/tohan-mosdeng-the-lipsmacking-chicken-salad-from-tripura-the-word-mosdeng-means-/1946676905507877/|Facebook]])]
+==== Muiya Awandru ====
+A delicious fermented bamboo shoot curry, often prepared with meat or berma, offering a unique sour flavor. Very popular among elders. [([[https://www.youtube.com/watch?v=Y5p9_dun7Bg|YouTube]])]
+==== Kosoi Bwtwi ====
+A subtle and dry preparation of yard-long beans (kosoi), cooked with fermented fish or roasted sesame — often seasoned only with salt and chilies. [([[https://www.namscorner.com/kosoi-bwtwi-tripura-kosoi-bwtwi-recipe-steamed-beans-with-garlic/|Nam's Corner]])]
+==== Sungatwi ====
+A curious roasted rice powder dish, mixed with salt and chili and sometimes consumed dry or with mashed vegetables or smoked meat. [([[https://www.lionbrand.com.au/blog/toasted-rice-powder-recipe-khao-khua-e0b882e0b989e0b8b2e0b8a7e0b884e0b8b1e0b988e0b8a7/|Lion Brand]])]
+==== Thokni ====
+A sweet preparation made during local weddings or rituals, usually consisting of jaggery, puffed rice, and coconut, shaped into small round balls. [([[https://yourlilcook.blog/an-easy-to-follow-guide-to-make-traditional-puli-pitha/|Your Lil Cook]])]
+==== Muya Bai Wahan ====
+A rich and fragrant curry of pork and bamboo shoots, a favorite during feasts — cooked slowly to blend the smokiness of bamboo with pork fat. [([[http://www.tripura.org.in/cooking.htm|Tripura]])]
+{{tag>food culture geography}}

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