A traditional riverside dish where river fish (like tucunaré or surubim) is marinated, then grilled on a clay roof tile. The tile helps retain moisture and adds a smoky, earthy flavor. 1)
Fragrant rice cooked with pequi fruit, a native Cerrado ingredient with an intense aroma and flavor. It’s often combined with chicken or dried meat. 2)
This version of the classic rice and sun-dried meat dish includes cooked cassava cubes and regional spices, making it more textured and local in character. 3)
A spicy, restorative broth made with piranha fish, known for its bold flavor. Traditionally consumed for strength and virility! 4)
Bitter palm hearts from the guariroba tree, sautéed with garlic, onion, and sometimes bacon or sausage. A staple side dish that reflects Indigenous foraging traditions. 5)
A porridge-like dish made with cassava flour and milk or water, sometimes flavored with sugar or salt. Once considered a rustic survival food, it’s now enjoying a nostalgic revival. 6)
Freshwater snook (robalo) cooked in a sauce made with babaçu milk, extracted from native palm seeds — creamy, nutty, and uniquely Tocantins. 7)
Crabs harvested from the Araguaia River region, steamed and served with spicy sauce. A delicacy especially in Bico do Papagaio, in northern Tocantins. 8)
A controversial but historical Indigenous-influenced dish. Turtle meat (from legally sourced species) is grilled and served with cassava flour and chili. 9)
Whole pacu fish stuffed with a farofa of manioc flour, onion, and herbs, then roasted. Common in river festivals and family gatherings. 10)
A traditional sweet made from mangaba, a native fruit with a tangy flavor. It’s cooked with sugar and sometimes cinnamon to create a thick, spoonable treat. 11)
Free-range chicken stewed with maxixe (spiny gourd) and pequi or green herbs — a mix of Northeastern and Cerrado flavors. 12)
A cake made from babaçu flour or babaçu milk, with a mild, nutty taste. Often served with local fruit syrups or eaten plain as a breakfast cake. 13)
A Tocantins-style fish stew using pirarucu, one of the Amazon’s largest fish. Cooked with coconut milk, urucum (annatto), and plenty of local herbs. 14)
Unlike the sweet version found elsewhere, Tocantins makes savory pamonha — mashed green corn wrapped in husks and filled with cheese and sausage, then boiled. 15)