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tocantins_cuisine

Tocantins cuisine

Peixe na Telha (Fish Cooked on Roof Tile)

A traditional riverside dish where river fish (like tucunaré or surubim) is marinated, then grilled on a clay roof tile. The tile helps retain moisture and adds a smoky, earthy flavor. 1)

Arroz de Pequi

Fragrant rice cooked with pequi fruit, a native Cerrado ingredient with an intense aroma and flavor. It’s often combined with chicken or dried meat. 2)

Maria Isabel Tocantinense

This version of the classic rice and sun-dried meat dish includes cooked cassava cubes and regional spices, making it more textured and local in character. 3)

Caldo de Piranha

A spicy, restorative broth made with piranha fish, known for its bold flavor. Traditionally consumed for strength and virility! 4)

Guariroba Refogada (Sautéed Wild Palm Heart)

Bitter palm hearts from the guariroba tree, sautéed with garlic, onion, and sometimes bacon or sausage. A staple side dish that reflects Indigenous foraging traditions. 5)

Jacuba

A porridge-like dish made with cassava flour and milk or water, sometimes flavored with sugar or salt. Once considered a rustic survival food, it’s now enjoying a nostalgic revival. 6)

Robalo no Leite de Babaçu

Freshwater snook (robalo) cooked in a sauce made with babaçu milk, extracted from native palm seeds — creamy, nutty, and uniquely Tocantins. 7)

Caranguejo do Bico do Papagaio

Crabs harvested from the Araguaia River region, steamed and served with spicy sauce. A delicacy especially in Bico do Papagaio, in northern Tocantins. 8)

Tartaruga na Brasa (Grilled Turtle)

A controversial but historical Indigenous-influenced dish. Turtle meat (from legally sourced species) is grilled and served with cassava flour and chili. 9)

Pacu Assado Recheado com Farofa

Whole pacu fish stuffed with a farofa of manioc flour, onion, and herbs, then roasted. Common in river festivals and family gatherings. 10)

Doce de Mangaba

A traditional sweet made from mangaba, a native fruit with a tangy flavor. It’s cooked with sugar and sometimes cinnamon to create a thick, spoonable treat. 11)

Frango Caipira com Maxixe

Free-range chicken stewed with maxixe (spiny gourd) and pequi or green herbs — a mix of Northeastern and Cerrado flavors. 12)

Bolo de Babaçu

A cake made from babaçu flour or babaçu milk, with a mild, nutty taste. Often served with local fruit syrups or eaten plain as a breakfast cake. 13)

Moqueca de Pirarucu

A Tocantins-style fish stew using pirarucu, one of the Amazon’s largest fish. Cooked with coconut milk, urucum (annatto), and plenty of local herbs. 14)

Pamonha Salgada com Queijo e Linguiça

Unlike the sweet version found elsewhere, Tocantins makes savory pamonha — mashed green corn wrapped in husks and filled with cheese and sausage, then boiled. 15)

tocantins_cuisine.txt · Last modified: 2025/05/23 01:26 by aga