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tocantins_cuisine [2025/05/23 01:26] (current)
aga created
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 +====== Tocantins cuisine ======
  
 +==== Peixe na Telha (Fish Cooked on Roof Tile) ====
 +A traditional riverside dish where river fish (like tucunaré or surubim) is marinated, then grilled on a clay roof tile. The tile helps retain moisture and adds a smoky, earthy flavor. [([[https://www.instacart.com/store/caputos-fresh-markets/recipes/341870-brazilian-peixe-na-telha-fish-in-a-clay-pot|InstaCart]])]
 +
 +==== Arroz de Pequi ====
 +Fragrant rice cooked with pequi fruit, a native Cerrado ingredient with an intense aroma and flavor. It’s often combined with chicken or dried meat. [([[https://www.tasteatlas.com/arroz-com-pequi|Taste Atlas]])]
 +
 +==== Maria Isabel Tocantinense ====
 +This version of the classic rice and sun-dried meat dish includes cooked cassava cubes and regional spices, making it more textured and local in character. [([[https://brasilagosto.org/en/maria-isabel-rice/|Brasil a Gosto]])]
 +
 +==== Caldo de Piranha ====
 +A spicy, restorative broth made with piranha fish, known for its bold flavor. Traditionally consumed for strength and virility! [([[https://chefleticia.com/caldo-de-piranha/|Chef Leticia]])]
 +
 +==== Guariroba Refogada (Sautéed Wild Palm Heart) ====
 +Bitter palm hearts from the guariroba tree, sautéed with garlic, onion, and sometimes bacon or sausage. A staple side dish that reflects Indigenous foraging traditions. [([[https://brasilfoodsafaris.com/en/pantanal-food-trip/|Brasil Food Safaris]])]
 +
 +==== Jacuba ====
 +A porridge-like dish made with cassava flour and milk or water, sometimes flavored with sugar or salt. Once considered a rustic survival food, it’s now enjoying a nostalgic revival. [([[https://www.youtube.com/watch?v=dZxqgUK0biM|YouTube]])]
 +
 +==== Robalo no Leite de Babaçu ====
 +Freshwater snook (robalo) cooked in a sauce made with babaçu milk, extracted from native palm seeds — creamy, nutty, and uniquely Tocantins. [([[https://www.tudogostoso.com.br/receita/317209-peixe-ao-molho-de-babacu.html|Tudo Gostoso]])]
 +
 +==== Caranguejo do Bico do Papagaio ====
 +Crabs harvested from the Araguaia River region, steamed and served with spicy sauce. A delicacy especially in Bico do Papagaio, in northern Tocantins. [([[https://www.reddit.com/r/wildbeef/comments/1jgh6cw/horsebill_crab/?tl=pt-br|Reddit]])]
 +
 +==== Tartaruga na Brasa (Grilled Turtle) ====
 +A controversial but historical Indigenous-influenced dish. Turtle meat (from legally sourced species) is grilled and served with cassava flour and chili. [([[https://www.youtube.com/watch?v=-A0iqGZE2YM&ab_channel=VNCHEf|YouTube]])]
 +
 +==== Pacu Assado Recheado com Farofa ====
 +Whole pacu fish stuffed with a farofa of manioc flour, onion, and herbs, then roasted. Common in river festivals and family gatherings. [([[https://www.tripadvisor.com/LocationPhotoDirectLink-g488170-d2414560-i109883348-Lelis_Peixaria-Cuiaba_State_of_Mato_Grosso.html|Trip Advisor]])]
 +
 +==== Doce de Mangaba ====
 +A traditional sweet made from mangaba, a native fruit with a tangy flavor. It’s cooked with sugar and sometimes cinnamon to create a thick, spoonable treat. [([[https://flavorsofbrazil.blogspot.com/2010/11/recipe-stewed-mangaba-doce-de-mangaba.html|Flavors of Brazil]])]
 +
 +==== Frango Caipira com Maxixe ====
 +Free-range chicken stewed with maxixe (spiny gourd) and pequi or green herbs — a mix of Northeastern and Cerrado flavors. [([[https://thetasteedit.com/brazilian-country-chicken/|The Taste Edit]])]
 +
 +==== Bolo de Babaçu ====
 +A cake made from babaçu flour or babaçu milk, with a mild, nutty taste. Often served with local fruit syrups or eaten plain as a breakfast cake. [([[https://myculinarysaga.com/bolo-de-mel-madeira-honey-cake/|My CUlinary Saga]])]
 +
 +==== Moqueca de Pirarucu ====
 +A Tocantins-style fish stew using pirarucu, one of the Amazon’s largest fish. Cooked with coconut milk, urucum (annatto), and plenty of local herbs. [([[https://www.france24.com/en/20191022-the-pirarucu-the-giant-prized-fish-of-the-amazon|France24]])]
 +
 +==== Pamonha Salgada com Queijo e Linguiça ====
 +Unlike the sweet version found elsewhere, Tocantins makes savory pamonha — mashed green corn wrapped in husks and filled with cheese and sausage, then boiled. [([[https://food52.com/recipes/13641-pamonha|Food52]])]
 +
 +{{tag>food culture geography}}
tocantins_cuisine.txt · Last modified: 2025/05/23 01:26 by aga