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mayotte_cuisine [2025/07/24 01:45] (current)
aga created
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 +====== Mayotte Cuisine ======
  
 +==== Mtsolola ====
 +A comforting green banana and beef stew simmered with coconut milk, turmeric, and garlic. The sauce is silky and subtly sweet, making it a beloved staple of Mahoran home cooking. [([[https://www.youtube.com/watch?v=xEc4hUQpN5E|YouTube]])]
 +
 +==== Pilao Mahorais ====
 +Fragrant spiced rice dish, similar to biryani, made with cloves, cinnamon, cardamom, cumin, and meat (usually beef or chicken). A festive meal often prepared for weddings and special occasions. [([[https://pizzaforbreakfasts.blogspot.com/2012/11/fragrant-pilau-rice.html|Pizza for Breakfast]])]
 +
 +==== Langouste à la Vanille ====
 +Spiny lobster tails cooked in a luscious vanilla and coconut milk sauce — highlighting Mayotte’s unique use of local vanilla in savory dishes. [([[https://www.internationalcuisine.com/comoros-lobster-with-vanilla-sauce/|International Cuisine]])]
 +
 +==== Bamia ====
 +A stew of okra and meat (beef or mutton), slow-cooked in a tomato-based sauce with onion, garlic, and lemon juice. Slimy in texture but deeply flavorful. [([[https://everylittlecrumb.com/bamia-%D8%A8%D8%A7%D9%85%D9%8A%D8%A9-middle-eastern-okra-and-meat-stew/|Every Little Crumb]])]
 +
 +==== Mkatra Sinia ====
 +Sweet coconut rice cakes with hints of cardamom and nutmeg, steamed or grilled in banana leaves. Eaten during holidays or shared after prayers at the mosque. [([[https://www.youtube.com/watch?v=pEqfRmlu3m4|You Tube]])]
 +
 +==== Soupe Mahoraise ====
 +A hearty soup of lentils or mung beans, simmered with vegetables, garlic, chili, and sometimes bits of salted fish or meat. Perfect for Ramadan evenings or cooler tropical nights. [([[https://thekatamonkitchen.blogspot.com/2019/11/red-lentil-and-mung-bean-soup.html|The Katamon Kitchen]])]
 +
 +==== Brochettes Mahoraises ====
 +Spicy grilled meat skewers, typically beef, marinated with garlic, ginger, chili, and turmeric — grilled over open flames and served with cassava or banana fries. [([[https://tasteofmaroc.com/moroccan-lamb-beef-kebab-qotban/|Taste of Maroc]])]
 +
 +==== M’tsindzano ====
 +A banana or cassava mash flavored with grated coconut and sugar or butter and salt, depending on whether it's served sweet or savory. [([[https://cookpad.com/eng/search/cassava%20bananas%20in%20coconut%20milk|Cookpad]])]
 +
 +==== Rougail Tomates ====
 +A raw tomato-based relish with onion, lime juice, chili, and ginger — sometimes includes dried fish. Served as a sharp, spicy side to rice or grilled dishes. [([[https://www.beryl.nyc/index.php/2024/10/16/rougail-tomates/|Beryl Shereshewsky]])]
 +
 +==== Mataba ====
 +A dish of manioc (cassava) leaves, finely ground and stewed in coconut milk and spices, sometimes with smoked fish or shrimp. Rich, earthy, and slow-cooked for hours. [([[https://explorers.kitchen/recipes/mozambique-matapa/|Explorer's Kitchen]])]
 +
 +==== Poulpe Coco ====
 +Octopus simmered in coconut milk with turmeric, chili, and garlic — tender, creamy, and mildly spicy, often served with rice. [([[https://www.youtube.com/watch?v=HmR2Bo_bE3Y|YouTube]])]
 +
 +==== Banane Plantain au Four ====
 +Ripe plantains oven-baked with spices and coconut milk — a sweet-salty side dish or light dessert showcasing Mayotte’s abundant bananas. [([[https://www.food.com/recipe/coconut-baked-bananas-or-plantains-460389|Food]])]
 +
 +==== Samosas Mahorais ====
 +Influenced by Indian cuisine, these triangle pastries are stuffed with spiced minced meat, peas, or lentils, then deep-fried until golden — found in markets and street stalls. [([[https://kaiserfoodline.com/our-blog/celebrating-culture/the-origin-history-and-culture-of-samosa/|Kaiser Foodline]])]
 +
 +==== Ndzoudzou Ya Nazi ====
 +Translates to "cassava in coconut milk" — a dessert or breakfast dish where tender cassava pieces are cooked in a sweet coconut syrup infused with vanilla and cloves. [([[https://mayuris-jikoni.com/2014/02/04/cassava-in-coconut-milk-muhogo-wa-nazi/|Mayuri's Jikoni]])]
 +
 +==== Poulet Massalé ====
 +Chicken simmered in a massalé spice blend (similar to garam masala), with onions, tomatoes, and garlic — a flavor-packed dish reflecting Mayotte’s Indo-African roots. [([[https://www.indianhealthyrecipes.com/chicken-masala-recipe/|Indian Healthy Recipes]])]
 +
 +{{tag>food culture geography}}
mayotte_cuisine.txt · Last modified: 2025/07/24 01:45 by aga