Differences

This shows you the differences between two versions of the page.

@@ Line 1: / Line 1: @@
+====== Matrouh cuisine ======
+==== Zarb (Bedouin Pit-Roasted Meat) ====
+Lamb or chicken buried with embers in a sand pit and slow-roasted, smoky and incredibly tender. [([[https://www.tasteatlas.com/zarb|Taste Atlas]])]
+==== Aish Bedouin (Sand Bread) ====
+Flatbread baked directly under hot sand and embers, slightly smoky with a chewy crust. [([[https://breadtopia.com/sourdough-aish-baladi-egyptian-flatbread/|Breadtopia]])]
+==== Rice with Lamb Fat (Roz bil Leah) ====
+Rice cooked with rendered lamb fat, giving it a rich, pastoral flavor. [([[https://www.instagram.com/reel/CuAMu-6Me6A/|Instagram]])]
+==== Dates with Olive Oil ====
+Simple pairing of local dates dipped in olive oil, a traditional desert snack. [([[https://www.tiktok.com/@ramasouthafrica/video/7508266888389086469|TikTik]])]
+==== Freekeh with Roasted Meat ====
+Green wheat cooked with lamb or goat, nutty and deeply satisfying. [([[https://silverfernfarms.com/us/en/recipes-and-tips/quick-roasted-beef-rib-eye-with-a-warm-winter-freekah-salad|Silver Fern Farms]])]
+==== Bedouin Lentil Stew ====
+Lentils simmered with garlic and cumin into a thick, warming dish. [([[https://www.fufuskitchen.com/middle-eastern-lentil-soup/|Fufu's Kitchen]])]
+==== Grilled Quail (Saman Mashwi) ====
+Small desert birds grilled over open fire, seasoned lightly with salt and herbs. [([[https://cheznermine.com/2025/10/02/egyptian-grilled-quail-semman-mashwi/|Chez Nermine]])]
+==== Olive and Herb Rice ====
+Rice flavored with local olives and wild desert herbs. [([[https://cinnamonsnail.com/egyptian-rice-recipe/|Cinnamon Snail]])]
+==== Goat Milk Yogurt with Bread ====
+Thick, tangy yogurt served with flatbread as a complete meal. [([[https://www.crumbblog.com/how-to-make-labneh-aka-yogurt-cheese/|Crumb]])]
+==== Bedouin Shorba (Meat Broth Soup) ====
+Light broth made from lamb bones and spices, often the first course of a meal. [([[https://www.youtube.com/watch?v=FF3_mAYyjZo|YouTube]])]
+==== Roasted Goat with Spices ====
+Whole goat roasted slowly over coals, seasoned simply to highlight the meat. [([[https://www.thecookscook.com/article/fire-roasted-barbecued-goat/|The Cook's Cook]])]
+==== Barley Porridge with Dates ====
+Barley cooked soft and sweetened with dates, a traditional breakfast. [([[https://cookpad.com/eng/recipes/16884338|Cookpad]])]
+==== Stuffed Desert Squash ====
+Squash filled with rice and herbs, baked gently in clay pots. [([[https://www.instagram.com/reel/DQUnY60gYyo/|Instagram]])]
+==== Sesame and Honey Sweets ====
+Dense sweets made from sesame seeds and desert honey, chewy and aromatic. [([[https://hadiaslebanesecuisine.com/blog/?p=7310|Hadia's Lebanese Cuisine]])]
+==== Herbal Desert Tea with Bread and Oil ====
+A light meal of tea, bread, and olive oil, reflecting nomadic simplicity. [([[https://desert-stories.com/moroccan-cuisine/|Desert Stories]])]
+{{tag>food culture geography}}

User Tools

Site Tools

Differences

Page Tools