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+====== Komi Republic Cuisine ======
+==== Shanga (Шаньга) ====
+Open-faced rye or wheat dough buns topped with potato mash, porridge, or cottage cheese. They are a staple of everyday Komi baking traditions. [([[https://petersfoodadventures.com/shanezhki/|Peter's Food Adventures]])]
+==== Perepechi (Перепечи) ====
+Small open pies filled with meat, mushrooms, or grain mixtures, baked until the filling becomes lightly browned and aromatic. [([[https://www.tasteatlas.com/perepechi|Taste Atlas]])]
+==== Komi Fish Soup (Ukha of the north) ====
+A clear broth made from river fish such as pike or perch, often cooked over open fire during fishing trips. [([[https://carusel.tours/ukha|Carusel Tours]])]
+==== Reindeer Meat Dishes ====
+Reindeer is a traditional protein source in northern Komi areas, prepared boiled, stewed, or dried for long storage. [([[https://electricbluefood.com/reindeer-stew-with-polenta/|Electric Blue Food]])]
+==== Taiga Mushroom Stews ====
+Rich dishes made from porcini, birch mushrooms, and chanterelles gathered in vast forest areas. [([[https://cooking.nytimes.com/recipes/1015198-fresh-and-wild-mushroom-stew|New York Times]])]
+==== Komi Rye Bread ====
+Dense, dark sourdough bread baked in wood-fired ovens, forming the foundation of daily meals. [([[https://foodperestroika.com/2017/08/31/shanga-the-bread-roll-from-the-great-russian-north/|Food Perestroika]])]
+==== Barley Porridge (Perlova) ====
+Thick barley dishes often cooked with milk or meat broth, valued for sustaining energy in cold climates. [([[https://www.seriouseats.com/barley-porridge-cooked-with-milk-recipe|Serious Eats]])]
+==== Fish Pie (Northern-style baked fish bread) ====
+A rye-based pastry filled with fish and onions, slowly baked to preserve moisture and flavor. [([[https://tatyanaseverydayfood.com/salmon-coulibiac/|Tatyana's Everyday Food]])]
+==== Frozen Fish Slices (stroganina influence) ====
+Thin slices of raw frozen fish, eaten with salt after being freshly caught and frozen in winter conditions. [([[https://roadsandkingdoms.com/2012/strogonina-frozen-sashimi-of-the-russian-arctic/|Roads and Kingdoms]])]
+==== Berry Kissel ====
+Thick fruit drink or dessert made from northern berries, often served warm. [([[https://mojewypieki.com/en/recipe/bilberry-kissel|Moje Wypieki]])]
+==== Cloudberry Jam (Морошковое варенье) ====
+A prized delicacy made from rare Arctic berries with a sweet-tart flavor unique to the north. [([[https://www.instagram.com/p/DVJ_JnDAerL/|Instagram]])]
+==== Fermented Milk Drinks (Kefir-like traditions) ====
+Lightly sour dairy beverages consumed daily for nutrition and digestion. [([[https://www.rawmilkinstitute.org/updates/the-fascinating-history-of-milk-kefir|Raw Milk Institute]])]
+==== Game Meat Stews (Elk and wild bird dishes) ====
+Slow-cooked meat dishes using forest game, often combined with root vegetables. [([[https://northwildkitchen.com/elggryte-moose-stew/|North Wild Kitchen]])]
+==== Oat Pancakes and Flatbreads ====
+Rustic grain-based breads cooked on griddles or ovens, often eaten with butter or fish. [([[https://www.196flavors.com/russia-oladyi/|196 Flavors]])]
+==== Herbal Forest Teas ====
+Infusions made from fireweed, blueberry leaves, and taiga herbs, central to Komi hospitality traditions. [([[https://teaofthenorth.com/history-of-fireweed-tea-ivan-chai/|Tea of the North]])]
+{{tag>food culture geography}}

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