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+====== Karachay-Cherkessia cuisine ======
+==== Hychin (Хычыны) ====
+Thin stuffed flatbreads filled with meat, potatoes, cheese, or herbs. Karachay versions are often especially thin and generously buttered after cooking. [([[https://www.allrecipes.com/recipe/262170/hychin/|Allrecipes]])]
+==== Azu (Азу) ====
+A hearty meat stew with potatoes, onions, and pickled elements. It reflects culinary influences from broader Turkic and Tatar traditions. [([[https://www.youtube.com/watch?v=Epqk3K5wM98|YouTube]])]
+==== Shorpa (Шорпа) ====
+A clear, rich lamb soup slowly simmered with herbs and vegetables. It is valued as restorative food after long mountain work. [([[https://arbuz.com/recipes/shurpa-lamb-and-vegetable-soup-recipe/|Tasty Arbuz]])]
+==== Kalmyk-style Influence Tea Culture (Mountain tea traditions) ====
+Strong black or herbal tea served with milk or salt in some communities, reflecting steppe and mountain exchange of customs. [([[https://www.repository.cam.ac.uk/items/dff550f2-7371-40aa-bcbf-d301dc65a627|University of Cambridge]])]
+==== Ashryk (Ашрык) ====
+A ceremonial soup made with grains, legumes, and meat, often prepared for communal gatherings and family celebrations. [([[https://www.gastronom.ru/recipe/32007/ashryk-ritualnyj-sup-iz-vyalenogo-myasa-adygskaya-cherkesskaya-kuhnya|Gastronom]])]
+==== Boiled Lamb with Garlic Broth ====
+A traditional centerpiece dish where simplicity is key: high-quality meat, slow cooking, and aromatic garlic sauces. [([[https://www.instagram.com/reel/C6E0l2KynNR/|Instagram]])]
+==== Cornmeal Porridge (Pastel / Pasty-style dishes) ====
+Thick corn-based dishes sliced and served with butter, cheese, or meat sauces, functioning as bread substitutes. [([[https://www.facebook.com/MyBreadtopia/posts/m%C4%83m%C4%83lig%C4%83-is-a-simple-and-delicious-corn-porridge-that-can-be-made-to-slice-into-/615138943986584/|Facebook]])]
+==== Cheese-filled Dough Pies (Gubadiya influence variants) ====
+Baked pastries filled with cheese, eggs, or grains, reflecting cross-cultural culinary exchanges in the Caucasus and Volga regions. [([[https://www.youtube.com/watch?v=rrcWX-P5oHM|YouTube]])]
+==== Smoked Mountain Meat ====
+Lamb or beef preserved through smoking and air-drying in cool alpine valleys, giving it a deep, concentrated flavor. [([[https://www.fondazioneslowfood.com/en/ark-of-taste-slow-food/smoked-meat-from-the-altai-republic/|Fondazione Slow Food]])]
+==== Karachay Ayran ====
+A fermented dairy drink made from yogurt and water, often served chilled and lightly salted. [([[https://www.eng.kavkaz-uzel.eu/articles/21471|Kavkaz Uzel]])]
+==== Fresh Mountain Cheese ====
+Soft white cheese produced from sheep or cow milk, commonly eaten with bread, honey, or herbs. [([[https://www.gw2ru.com/russian-kitchen/239693-famous-cheeses-from-russia|Gateway to Russia]])]
+==== Herb and Wild Greens Pies ====
+Seasonal pastries filled with mountain herbs, nettles, and wild plants collected after snowmelt. [([[https://pmc.ncbi.nlm.nih.gov/articles/PMC5702350/|National Institute of Health]])]
+==== Milk-based Soups ====
+Light soups combining milk, grains, or dough pieces, reflecting the pastoral importance of dairy farming. [([[https://www.facebook.com/tastinghistorywithmaxmiller/videos/the-soup-that-stopped-a-war-milk-soup/1163251849216664/|Facebook]])]
+==== Honey from the Caucasus Foothills ====
+Locally produced honey infused with alpine flowers, widely used in desserts and tea rituals. [([[https://honeyofgeorgia.com/|Honey of Georgia]])]
+==== Festive Cauldron Feasts ====
+Large communal meals where lamb and dough dishes are cooked in outdoor cauldrons during weddings and seasonal celebrations. [([[https://indiaoutbound.info/experiences/kazan-a-multicultural-cauldron-in-russia/|India Outbound]])]
+{{tag>food culture geography}}

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