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+ | ====== Bahian Cuisine ====== | ||
+ | ==== Moqueca Baiana ==== | ||
+ | A creamy, fragrant seafood stew made with fish or shrimp, coconut milk, dendê oil, bell peppers, tomatoes, onions, and fresh cilantro. Slow-cooked and served bubbling hot with rice and pirão (manioc gravy). [([[https:// | ||
+ | |||
+ | ==== Acarajé com Vatapá e Camarão ==== | ||
+ | A black-eyed pea fritter fried in dendê oil, split open and filled with vatapá (a spicy paste made from bread, peanuts, shrimp, and coconut milk) and dried or sautéed shrimp. A sacred food in Candomblé and an iconic Bahian street snack. [([[https:// | ||
+ | |||
+ | ==== Abará ==== | ||
+ | A cousin of acarajé, but steamed instead of fried, wrapped in banana leaves. Made with black-eyed peas, dendê oil, and ground shrimp, often served with vatapá or caruru. Earthy, soft, and rich. [([[https:// | ||
+ | |||
+ | ==== Caruru ==== | ||
+ | A thick, spicy stew made with okra, dried shrimp, peanuts, and dendê oil. It’s traditionally served during religious festivals like Cosme e Damião, often alongside acarajé or abará. [([[https:// | ||
+ | |||
+ | ==== Xinxim de Galinha ==== | ||
+ | A delicious Afro-Brazilian chicken stew with ground peanuts, cashews, dried shrimp, coconut milk, and dendê oil. Served with rice and pirão. An explosion of complex, creamy, umami flavors. [([[https:// | ||
+ | |||
+ | ==== Efó ==== | ||
+ | A dish of stewed leafy greens, usually made with caruru leaves or spinach, cooked with garlic, onion, dendê oil, and dried shrimp. A flavorful vegetable side with deep African roots. [([[https:// | ||
+ | |||
+ | ==== Feijão-de-Leite ==== | ||
+ | A rural Bahian comfort dish: black-eyed peas cooked in coconut milk, with touches of sugar, cloves, and cinnamon. Can be sweet or savory depending on the region — creamy, fragrant, and comforting. [([[https:// | ||
+ | |||
+ | ==== Bobó de Camarão ==== | ||
+ | A luscious mash of cassava (aipim) blended with coconut milk and dendê oil, combined with seasoned shrimp. Creamy, rich, and tropical — a party dish with a velvety texture. [([[https:// | ||
+ | |||
+ | ==== Arroz de Hauçá (Hauçá Rice) ==== | ||
+ | A dish influenced by the Hausa people of West Africa: rice cooked with coconut milk, topped with dried beef (carne-de-sol) and onion sauce. Often served with fried bananas. A blend of sweet, savory, and salty. [([[https:// | ||
+ | |||
+ | ==== Mungunzá Salgado ==== | ||
+ | A savory version of corn porridge (usually sweet in other regions), made with white corn kernels, coconut milk, spices, and salted meats. Hearty and uniquely Bahian. [([[https:// | ||
+ | |||
+ | ==== Sarapatel Baiano ==== | ||
+ | A dish of pork offal (liver, lungs, heart) and blood, cooked with vinegar, garlic, chili, and herbs. Spicy, strong, and typically served with rice or pirão. A rustic delicacy for the brave-hearted! [([[https:// | ||
+ | |||
+ | ==== Moela com Farofa de Banana ==== | ||
+ | Chicken gizzards braised in dendê oil, garlic, and tomatoes, paired with banana farofa (toasted manioc flour with sweet banana chunks). The mix of textures and flavors is unexpectedly delicious. [([[https:// | ||
+ | |||
+ | ==== Maniçoba ==== | ||
+ | Known as the “feijoada of the forest,” this is a green stew made from manioc leaves cooked for days, mixed with pork parts and sausages. Slightly bitter, earthy, and deeply tied to Candomblé traditions. [([[https:// | ||
+ | |||
+ | ==== Casquinha de Siri Baiana ==== | ||
+ | Spiced crab meat (siri) sautéed with onions, peppers, breadcrumbs, | ||
+ | |||
+ | ==== Peixe Assado com Farofa de Dendê ==== | ||
+ | Whole grilled fish (like robalo or badejo), marinated with lime, garlic, and herbs, served with a warm farofa toasted in dendê oil, with onion and sometimes shrimp. Simple, elegant, and vibrant. [([[https:// | ||
+ | |||
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